IA1
I did my blog on mental preparation secrets of top athletes, entertainers & surgeons, It was a Harvard podcast on Dan Mcgain's book about how mental preparation can be used just like how athletes do before the big game. He talks about that huge pitch that you may have to pitch almost like playing in that big game; you have to be mentally prepared and be on your best to make sure everything is going perfect. you have to think about your emotions and boost your confidence and collaborate your energy level to the right degree so you're on the right level you need to be and not getting too high or too low. He talked about thinking about your best performance and to think about when you were at your best and to use those same things that made you so successful in that time to make you do the same for that next big moment. There was a surgeon he mentioned that went to college for wrestling and got his doctors degree and he talked about how the surgeo